Committing to a yoga practice requires arranging and organizing the time to do so. Staying afloat with work and other priorities while trying to be physically active can be challenging. Amongst the people with hectic schedules, being consistent can seem like an additional task to prioritize. Despite the busy lifestyle, there is always an adjustment that can be made to fit exercise, or in this case, yoga, into daily schedules. After all, it should never feel daunting or frustrating to find time to take care of yourself.
Luckily, there are exercise and yoga apps that you can download for free or pay an inexpensive price on your phone or tablet. They are also convenient for people who want to save money on memberships by starting at home. It can also be a perfect situation for someone who doesn’t want to attend classes anymore. The great thing about yoga apps is customized workouts for each individual. They provide plenty of variations of yoga so people can explore different styles and also different time lengths depending on how long you can exercise for. If downloading or purchasing a yoga app is contingent on your lifestyle, it would be best to look into. For this current year, there are lists comprised of yoga apps that are trending and popular.
- Yoga Studio
Yoga Studio is an app that is available for Apple and Android users. If you are an Apple user, it costs $3.99. For Android users, it is free. The price is very inexpensive, which makes it possible for anyone to purchase it. It features about 65 yoga and meditation classes with different levels and focuses areas. It also gives options to play various music and sounds which set the atmosphere for practice. When you schedule classes, it will synchronize in your email and remind you about the class at the appointed time. Last but not the least, you can select and custom design sequences for your preference.
- Fit-Star Yoga
Fit-Star Yoga is founded by Tara Stiles who is a yoga guru. It is a training app that aims to help users lose weight and improve flexibility. It personalizes users’ fitness with introduction sessions to ease their way into more advanced levels. It uses feedback from users to design more workouts suitable for the user’s ultimate weight and fitness goal. All videos are high-definition quality. It also features a playlist and a soundtrack and permits users to track their progress and achievements.
- Daily Yoga
This app features 50 yoga videos in high-definition quality. Luckily, it also offers music selections. It is free for both Apple and Android users. It is beginner friendly, and gradually, when the users advance in their workout, there are other levels to choose from. For those who may be further in their yoga practice, there is a subscription fee to pay for classes that further your skills.
These are some of 2017’s best yoga apps. It is highly recommended to read reviews about them and choose the one that will best accommodate your lifestyle.
